Fitting It In

I was training a client and talking about my blog and love for fitting in daily exercise. “I do that all the time” she said. “When I take the elevator I do wall sits until I get to my floor. It doesn’t matter if people get on or off, I hold the pose until I’m at the top!”. This women is 74 Reasons not to Exerciseyears old and a rockstar in my opinion. I love this story because it really goes to show that no matter how busy you are there is always time for exercise. Here are some more ideas for “Fitting It In”:

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