Fitness and Strength Training

Are you reaching your health and fitness goals? Do you need some one-on-one attention? I offer health consultations to discuss nutrition, stress and sleep; personal training that will be tailored to meet your needs; and bootcamps to keep you motivated in a group setting. Contact me directly or see below for more info and pricing.

Phone: 250.812.2067

Email: lyz.gilgunn@gmail.com

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